Oh, This is the Life!

What has the ketogenic diet allowed our family to do? Celebrate new life!   Autumn just became an aunt this past week!

Big Brother Kyle and wife Hope had our first grandchild – Maximus!


They live in Colorado, and we live in Indiana but they wanted to have both moms out for the birth.  Because of the diet – and because Autumn can – at age 9 – manage the diet with just a little supervision, I was able to make the trip.

I was able to watch my first-born son behold his first-born son…


And then it was my turn…

mom and baby

Oh, this is the life! 


At some point I need to get back to posting some more recipes….although looking at Max, it might have to wait till I get back home 😉 Keto Joy!