Chocolates, Chips, Crackers, Nuts and Soda – Party Time!

Posted in Ketogenic Diet by ten40s

Ok, So if you combine the last few blog posts, you can make a great little New Year’s Eve party “snack-meal” plate to enjoy!

You might be able to add a bit of fruit and possibly a bit of cheese also, depending on ratio/calorie requirements:

Of course you can always opt for pizza and milk shakes too!

Oh, the Keto-Joy of it all – Happy New Year’s Eve!

You Can’t Eat Just One!

Posted in Ketogenic Diet by ten40s

Keto Cheese Crackers – Oh Yeah!

I literally have to put these in a container right after we bake these and put them away before I eat one..and then another…and another!

This recipe comes right out of “The Keto Cookbook” by Dawn Martenz. They are really quick to mix up.

Here are the ingredients you need: Macadamia Nut Butter, Full Fat Cheese, Egg whites and a pinch of salt (Click on the “Recipes tab for exact measurments):

Shred your cheese:

Add your Macadamia Nut Butter, Egg white and pinch of salt and stir:

Place a nickel size amount of mixture on a parchment paper-lined baking sheet, bake at 350 for about 10 minutes:

And out comes the lightest, flakiest bite-size morsels of cracker yumminess:

Serve up with an ice cold glass of Keto – soda!

Then get the rest of the batch put away as soon as possible!

Keto-Joy!