The “New” Charlie Foundation – Check it Out!

If you have not yet had a chance to view the new Charlie Foundation website – Check it out!  This was our “life-blood” resource when starting the diet and continues to be our number one recommended Ketogenic Diet resource. Thank you Charlie Foundation team members for providing this incredible resource!

Autumn's food 004 

 “He who refreshes others, he himself will refreshed.” (Prov 11:25)  May you all be blessed in abundance for all  your work of “refreshing” others!

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