Pill Popping – No more a problem!

Just had to celebrate again today!

After over 2 years on the diet, today at “snack time,” when Autumn usually crushes up all her vitamins and mixes them in butter (see previous post here ), she just picked each one up…even the horse pill size ones.. and swallowed them….one by one!  


This may not make the top-ten list of most exciting things to accomplish in life – but it was certainly worth high-fives all around!


Keto Joy!

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